Nutrition

Resources

• Do you have a single food item that completely changed your life and led you to pursue nutrition? (2021), first few comments include:
  • oats, potatoes, water
• Why does iron deficiency cause fatigue, even in the absence of anemia?
• NutritionFacts.org
• Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70
• The Next Big Performance-Booster Is Already in Your Kitchen - the power of baking soda