Sports

Gear

• socks: Pro Racing Socks v3.0 Run High
• HR monitor: Polar H10

Resources

• How to skate a 10k - how olympic althlete trained 3 years for iceskating
• Medical Advice for Ultra Endurance Events
• How to Do a Handstand: Get Your First Handstand in 30 Days
• 26 excercises for bulletproof knees
• 25 Min. Full Body Mobility Workout | Circuit Training | Follow Along | No Equipment
• Knee exercises for runners
• HEXATREK - France's Thru Hiking Trail
• Stretch 15 - a free 15 min daily stretch routine to help you avoid aches and pains
• Movement for Engineers
• mtnath (mountains and athletism) - Articles and tools for training by Killian Jornet and other famous athletes #training #running
  • Training by Killian Jornet #training #running