Food

Notes

• Adults require about 0.8 or 0.9 grams of protein per healthy kilogram of bodyweight per day.

Resources

• The art of butchery - How we lost touch with animals, life and death, and learned to find butchery repulsive while eating more meat than ever.
• The Serious Eats Guide to Shopping for Asian Noodles
• Coooking by 100 rabbits
• What I Know About Cleaning and Seasoning Cast-Iron Skillets
• Cooking for Engineer
• Open Food Facts

Products

• Barebells - healthy, natural protein bars