Food

• Agroforestry is a land use management system in which trees or shrubs are grown around or among crops or pastureland. Trees produce a wide range of useful and marketable products from fruits/nuts, medicines, wood products, etc. This intentional combination of agriculture and forestry has multiple benefits, such as greatly enhanced yields from staple food crops, enhanced farmer livelihoods from income generation, increased biodiversity, improved soil structure and health, reduced erosion, and carbon sequestration. Agroforestry practices are highly beneficial in the tropics, especially in subsistence smallholdings in sub-Saharan Africa and have been found to be beneficial in Europe and the United States.

Notes

• Adults require about 0.8 or 0.9 grams of protein per healthy kilogram of bodyweight per day.

Resources

• The art of butchery - How we lost touch with animals, life and death, and learned to find butchery repulsive while eating more meat than ever.
• The Serious Eats Guide to Shopping for Asian Noodles
• Coooking by 100 rabbits
• What I Know About Cleaning and Seasoning Cast-Iron Skillets
• Cooking for Engineer
• Open Food Facts
• Why All Athletes Should Eat Plant-Based Diets
• Ultimate list of Japanese Vegetable Cutting Techniques
• Cast iron leet
• The Surprising Roots of Japan's Indian Curry
• Give babies peanut butter to cut allergy by 77%, study says #food #allergies #parenting
  • Bamba (snack)
• Ten Thousand Ways to Use Chopsticks

Products

• Barebells - healthy, natural protein bars